Performance Nutrition

Performance Team Recipe for Success
  • Collaboration
  • Communication
  • Prioritization
  • Organization

Core Philosophy
Educate student-athletes on how to:

  • Respect your body
  • Understand your demand
  • Fuel with a Purpose

Layers to Success

  • Respect the process
  • Starts with understanding the person first
  • Each layer impacts the next

How food can impact your success
Person First ' ¬  ' Health and Well-being ' ¬  ' Life Skills ' ¬  ' Performance = Success

Menu of Services
*Elaborate as necessary

  • Education (team, individual)
  • Life skills (cooking, grocery tours)
  • Counseling (performance, health, therapy)
  • Fueling the student-athlete

Staff

Name: Kayla Martin, MS, RD, CSSD, LDN
Title: Assistant Athletic Director of Performance Nutrition Services
Year Hired: 2017
Office Phone: 814-867-5456-Lasch/814-863-8107-Rec Hall
Office Location: 119 Lasch and 247 Rec Hall
Email: kam464@psu.edu


 

Name:Nick Yonko
Title: Assistant Director for Performance Nutrition