Ryan Foster, a multiple-time All-American and Big Ten champion, was named assistant coach of the Penn State Nittany Lions in the fall of 2014. Foster was most recently the Penn State track & field director of operations for one year before taking over as an assistant coach for the Nittany Lions. He will assist in the Nittany Lion program in coaching the mid-distance and distance squads.
Foster, who is a 2011 graduate, enjoyed one of the most successful careers in program history, finishing his tenure in the Blue and White with three All-America finishes, including a pair of NCAA bronze-medal efforts - as well as four Big Ten titles.
The former Nittany Lion made an immediate impact on the Penn State program, winning the Big Ten indoor title at 800-meters during his sophomore campaign in 2009. Foster would go on to win three-straight indoor conference half mile crowns, while also picking up an outdoor victory in the same event in 2009.
Foster was a multiple-time qualifier on the NCAA stage, finishing third in the 800 at the NCAA Indoor Championships in 2010, and matching the finish in the mile run at the NCAA Indoor Championships the following year. Boasting an impressive range, Foster was also a member of the Nittany Lions' NCAA-qualifying team in cross country in 2010.
Over his career, Foster posted personal-best efforts of 1:46.78 in the 800, the fourth-best performance in school history, and 2:19.60 for the 1000-meters, which stands as the fourth-fastest effort in the collegiate record books. In 2011, Foster led the Nittany Lions to their first Penn Relays Championship of America since 1987, anchoring the Sprint Medley Relay squad to a finishing time of 3:17.10, which remains a Penn State record.
He remains one of just four Nittany Lion harriers to break 4:00 in the mile, running 3:58.49. Hailing from Tasmania, Australia, he was the first Tasmanian to break the 4:00-barrier indoors, and also holds Australian national records in the indoor 800-meters (1:47.48) and 1000-meters (2:19.60).
Before joining Penn State, Foster worked locally with the Kevin Dare Foundation before serving as the Chief of Staff for Partners Financial Group (PFG). Foster spent a year as volunteer assistant for the Nittany Lions during the 2011-12 campaign.
During his time with the Dare Foundation, Foster organized and participated in the world-record setting 1,000-mile relay, in an effort to promote the Foundation's scholarship fund, "Life ... Back on Track."
The fundraising effort has continued to help athletes with debilitating injuries/illness, through financial scholarships, achieve their academic goals in memory of the life of former Penn State pole vaulter Kevin Dare. The 10-man team, which was comprised of mostly Nittany Lion alumni, completed the 1000-mile trek from Minneapolis, Minn., to Nittany Lion Track in 95 hours, three minutes, and one second.
Ryan Foster Season 2010
ClassSeniorHometownTazmania, AustraliaHigh SchoolHutchins
Cross Country
Life... Back on Track Relay Underway
Cross Country
Life... Back on Track Relay Underway
Cross Country
Nittany Lions Look to Impress at Penn Relays
Cross Country
Nittany Lions Earn NCAA Runner-Up Honors in 4x400
Cross Country
Creese Advances to NCAA Mile Final
Cross Country
Nittany Lions Shatter School 4x400 Record
Cross Country
Creese Named Freshman of the Year
Cross Country
Creese Breaks Four-Minute Mile in Seattle
Cross Country
Creese Named Big Ten Track Athlete of the Week
Cross Country
Creese Sets Collegiate 1000-Meter Record
Cross Country
Middle Distance Races Roll at Harry Jerome
Cross Country
Loxsom Named Mid-Atlantic Track Athlete of the Year
Cross Country
Track and Field to Send 34 to NCAA First Round
Cross Country
Eaton, Loxsom, and Duncan Crowned Big Ten Champions
Cross Country
McQuillen Scores Big Ten Javelin Victory
Cross Country
Reilly Named Big Ten Co-Field Athlete of the Week
Cross Country
Nittany Lions Close Home Slate at Jim Thorpe
Cross Country
Nittany Lions Close Home Slate at Jim Thorpe
Cross Country
Foster Earns Big Ten Athlete of the Week
Cross Country
Men's Sprint Medley Wins Penn Relays Title
Cross Country
Foster to Compete at Australian Championships
Cross Country
Nittany Lion Shines on Day One at Florida Relays
Cross Country
Track and Field Heads South for Florida Relays
Cross Country
Joe Kovacs Captures Big Ten Indoor Shot Put Crown
Cross Country
My Big Ten Moment - Ryan Foster and Jocelyn Witmer
Cross Country
Nittany Lions to host Sykes & Sabock Challenge Cup
Cross Country
Penn State Earns 69 Fall Academic All-Big Ten Honors
Cross Country
Track and Field Overall 2011 Season Preview
Cross Country
Track and Field Season Preview - Middle Distance
Cross Country
Track and Field Announces 2010-11 Team Captains
Cross Country
Penn State - Big Ten Conference Highlights
Cross Country
Penn State - Big Ten Conference Highlights
Cross Country
Penn State Garners 72 Academic All-Big Ten Honorees
Cross Country
Penn State Garners 72 Academic All-Big Ten Honorees
Cross Country
Penn State Garners 72 Academic All-Big Ten Honorees
Cross Country
Penn State Garners 72 Academic All-Big Ten Honorees
Cross Country
Penn State Garners 72 Academic All-Big Ten Honorees
Cross Country
Penn State Garners 72 Academic All-Big Ten Honorees
Cross Country
Penn State Garners 72 Academic All-Big Ten Honorees
Cross Country