Vail Freed Season 2017

On the Course... || 2017 Cross Country || Competed in three meets unattached.

Before Penn State… || High School PRs || XC: 16:05, 3,200m: 9:23, 1,600m: 4:22 || High School || Letter winner at Appoquinimink High School for Michael Roth.... 2016 Conference Champions Track & Field, 2017 Conference Champions Cross Country...All-State Cross Country 2016/17, All-County Cross Country 2016/17, All-Conference Cross Country 2016/17, Division I State Champion Cross Country, Conference Champion 3,200m 2016/17, Conference Champion 1,600m 2017, New Castle County County Champion 3,200m 2017, New Castle County Runner Up 1,600m, Division I State Champion 3,200m 2017, Division I Runner Up 1,600m 2017, 2017 Meet Of Champions Champion 3,200m...Freshman award, Team captain Cross Country/Track, Team MVP Cross Country/Track || Personal || Wyatt and Lucia Freed. Also I was born July 9, 1999