COLLEGIATE PERSONAL BESTS: 800m – 2:15.43, 1000m – 2:51.82, 1500m – 4:27.72, Mile – 4:53.14, 3K – 9:53.16, 5K (XC) – 18:27.7, 6K (XC) – 22:47.9
CAREER RECORDS, AWARDS, AND NOTES
AWARDS
3x Academic All-Big Ten (F ’22, F ‘23, Sp. ‘24)
2024 Outdoor
Season: Did not compete.
2024 Indoor
Season: Ran in three meets for Penn State, setting PRs in the mile and 3K.
Nittany Lion Challenge (1/13): Clocked a 4:53.14 mile PR to claim third overall. Penn State National Open (1/26-27): Finished her 3K race in 9:53.16, a career-best mark.
2023 Cross Country
Season: Did not compete.
2023 Outdoor
Season: Did not compete.
2023 Indoor
Season: Broke 5:00 in the mile for the first time as her first of two PRs during the indoor season.
Penn State National Open (1/27-28): Posted PRs of 4:59.42 in the mile and 2:51.82 in the 1,000-meter run in a solid outing.
2022 Cross Country
Season: Posted personal bests in the 5K and 6K during the course of the season.
Joe Piane Invitational (9/30): Crossed the line in 18:27.7 in the 5K for a new PR. Big Ten Championships (10/28): Ran a 22:47.9 PR in the 6K at her first Big Ten Cross Country Championships.
2022 Outdoor
Season: Ran in the 1500m five times with a personal-best time of 4:27.72 at the Bison Outdoor Classic (4/14-16).
2022 Indoor
Season: Did not have registered competition.
BEFORE PENN STATE
HIGH SCHOOL PRs: 800 - 2:13, Mile - 4:45.95, 5k - 17:27
Four-year varsity letterwinner in cross country and track...Nike Cross Regional Midwest First team...Nike National Qualifier...Two-time USATF Indiana Athlete of Year...Two-time Indiana Team State Champion...Two-time Indiana Team State Runner up...2020 Individual Indiana State Runner Up in Cross Country...Two-time Individual Indiana State Runner Up in Cross Country...Four-time Indiana Sectional, Regional, and Semi State team champions...School record holder in 1600 and 5000.
PERSONAL
Daughter of Parris Duffus and Melissa Graham...Majoring in Media Studies at Penn State...Born in Indiana.