TFRRS Page
On the National Stage... || 2018 Outdoor || Qualified for the NCAA East Prelims in the 4x100-meter relay … A member of the 4x100-meter relay that finished 17th with a time of 44.85 || 2017 Outdoor || Competed in the 4x100-meter relay at the NCAA East Preliminary meet running 44.77
At the Big Ten Championships... || 2018 Outdoor || A member of the 4x100-meter relay that placed fifth with a time of 44.69, which ranks fifth-best in program history … Ran a personal-best time of 13.57 in the prelims of the 100-meter hurdles ... Finished ninth in the 100-meter hurdles with her time of 17.47 || 2018 Indoor || Finished second in the 60-meter hurdles with a time of 8.29 seconds … Tallied a personal-best time of 7.51 in the prelims of the 60-meter dash || 2017 Outdoor || Competed in the 4x100-meter relay and the 100-meter hurdles... Finished 11th in the 100-meter hurdles (13.77) and fifth in the 4x100-meter relay (45.68) || 2017 Indoor ||Competed in the 60-mters and the 60-meter hurdles... Set personal best in the 60-meters (7.56) and the 60-meter hurdles (8.21) - the No. 3 time in program history || 2016 Outdoor || Finished 12th in the 100-meter hurdles running a time of 13.63w and running a leg on the ninth-place 4x100-meter relay that clocked 46.23 seconds || 2016 Indoor || Recorded in the 60-meter hurdles fifth in a time of 8.33 seconds... Competed in the 60-meters running a time of 7.68 seconds || 2015 Outdoor || A member of the eighth-place 4x100-meter relay that posted a time of 47.19 … Ran a personal-best time of 13.79 to finish 14th in the 100-meter hurdles … Her time of 13.79 ranks seventh all-time at Penn State || 2015 Indoor || Finished 14th in the 60-meter hurdles (8.56) and 18th in the 60-meter dash (7.64)
Around the Track... || 2018 Outdoor || Competed in seven meets || 2018 Indoor || Competed in five meets || 2017 Outdoor || Competed in seven meets... Set a personal best in the 100-meters at the Virgina Challenge (11.86)... Recorded six top-10 finishes including a first-place finish in the 4x100-meter relay at the Virginia Challenge || 2017 Indoor ||Competed in five meets... Recorded nine top-10 finishes || 2016 Outdoor ||Competed in six meets... Ran the 100-meter hurdles, 200-meters, 4x100-meter and 4x200-meter relays... Ran a personal best time of 24.78 in the 200-meters... Ran a personal best in the 100-meter hurdles of 13.75 at the at the Texas Invitational in Austin, TX and at the Pepsi Invite in Eugene, Ore. || 2016 Indoor || Competed in six meets...Ran a season-best time of 7.60 seconds in the 60-meters at the Nittany Lion Challenge finishing second in the finals... Ran a leg on the 4x400-meter relay at the Penn State Relays that finished in fifth-place || 2015 Outdoor || A member of the 4x200-meter relay that posted a time of 1:36.30 at the Florida Relays … The time of 1:36.30 ranks eighth all-time at Penn State … A member of the 4x200-meter relay that finished sixth in the Championship of America section with its time of 1:35.52 – which ranks sixth all-time at Penn State … Ran a personal-best time of 11.99 to finish third in the 100-meter dash at the Jim Thorpe Invite … Placed 14th in the 200-meter dash at the LSU Alumni Gold with her season-best time of 24.93 || 2015 Indoor || Posted a season-best time of 7.60 in the 60-meter dash en route to a first-place finish at the Penn State Tune-Up … Finished second in the 60-meter hurdles at the Nittany Lion Challenge with her season-best time of 8.46 … Placed fourth in the 200-meter dash at the Penn State National Invite with her personal-best time of 24.86
Before Penn State... || High School PRs || 60H: 8.35 ... 100H: 13.82 || High School || Dale's track & field team won four conference titles and finished second at the 2013 Michigan state meet ... Eight-time all-state honoree ... Four-time state champion ... Holds the school record in the 100-meter hurdles and the 200-meter dash ... Won seven conference titles and seven district titles ... Four-year letter winner in track & field ... Three-time team MVP ... Won the Special Lifetime Achievement Award ... Named to the honor roll all four years of high school || National Level Competition || 2010 AAU 100-meter hurdles national champion ... Finished third in the 100-meter hurdles at the 2011 AAU meet ... 2012 USATF 100-meter hurdles national champion and national record holder ... 2012 New Balance 60-meter hurdles semi-finalist ... Placed sixth in the 60-meter hurdles at the 2013 New Balance Indoor Nationals meet ...Finished fourth in the 100-meter hurdles at the 2013 New Balance Outdoor Nationals meet ... 2013 IAAF Caribbean Invite (Puerto Rico) silver medalist ... Took second in the 60-meter hurdles at the 2014 New Balance Indoor Nationals meet || Personal || Daughter of Antoine and Darcell Dale ... Born September 7, 1996 ... Business management major