Track & Field

John McGowan Season 2016-17

PositionDISTANCE/XC
ClassJunior
HometownNorthport, N.Y.
Cross Country Heads to Lehigh for NCAA Mid-Atlantic Regional
Track & Field

Cross Country Heads to Lehigh for NCAA Mid-Atlantic Regional

Penn State Concludes Final Tune-Up Before Big Tens
Track & Field

Penn State Concludes Final Tune-Up Before Big Tens

T&F Preview: Sykes-Sabock Challenge Cup
Track & Field

T&F Preview: Sykes-Sabock Challenge Cup

Multiple Nittany Lions Record Personal Bests on Day One of National Open
Track & Field

Multiple Nittany Lions Record Personal Bests on Day One of National Open

Nittany Lions Compete at NCAA Mid-Atlantic Regional
Track & Field

Nittany Lions Compete at NCAA Mid-Atlantic Regional

No. 13 Nittany Lion Women Finish Fourth at Big Tens
Track & Field

No. 13 Nittany Lion Women Finish Fourth at Big Tens

No. 19 Women's Cross Country Wins National Open
Track & Field

No. 19 Women's Cross Country Wins National Open

No. 13 Nittany Lion Women Finish 13th at Wisconsin
Track & Field

No. 13 Nittany Lion Women Finish 13th at Wisconsin

Abert, Paternain Win Titles at Spiked Shoe
Track & Field

Abert, Paternain Win Titles at Spiked Shoe

XC Sweeps Titles at Dolan Duals
Track & Field

XC Sweeps Titles at Dolan Duals

T&F Qualifies 37 for East Regionals
Track & Field

T&F Qualifies 37 for East Regionals

Munks Captures Penn Relays Watch
Track & Field

Munks Captures Penn Relays Watch

Shigo Sets School Record Twice
Track & Field

Shigo Sets School Record Twice

T&F Competes Across the Country
Track & Field

T&F Competes Across the Country

No. 8 MT&F captures Sykes & Sabock Challenge Cup
Track & Field

No. 8 MT&F captures Sykes & Sabock Challenge Cup

Fourth-Annual Penn State XC, T&F Awards Banquet
Track & Field

Fourth-Annual Penn State XC, T&F Awards Banquet

WXC Three-Peats at NCAA Mid-Atlantic Regional
Track & Field

WXC Three-Peats at NCAA Mid-Atlantic Regional

XC Wraps Up B1G Championships
Track & Field

XC Wraps Up B1G Championships

Cross Country Travels to Big Ten Championships
Track & Field

Cross Country Travels to Big Ten Championships

No. 10 WXC Captures National Open on Senior Day
Track & Field

No. 10 WXC Captures National Open on Senior Day

XC Set to Host Penn State National Open Friday
Track & Field

XC Set to Host Penn State National Open Friday

XC Posts Top-Three Finishes at Cowboy Jamboree
Track & Field

XC Posts Top-Three Finishes at Cowboy Jamboree

WXC Wins Sixth-Straight Spiked Shoe Invtl.
Track & Field

WXC Wins Sixth-Straight Spiked Shoe Invtl.

XC Set to Host Annual Spiked Shoe Invite
Track & Field

XC Set to Host Annual Spiked Shoe Invite

XC Sweeps Team Titles in Season Opener
Track & Field

XC Sweeps Team Titles in Season Opener

Six Nittany Lions Punch Ticket to Eugene on Day One of NCAA First-Rounds
Track & Field

Six Nittany Lions Punch Ticket to Eugene on Day One of NCAA First-Rounds

T&F Qualifies 45 for NCAA East Preliminary Round
Track & Field

T&F Qualifies 45 for NCAA East Preliminary Round

Four Silver Medals on Day One of B1G Championships
Track & Field

Four Silver Medals on Day One of B1G Championships

T&F Rewind: 123rd Penn Relays
Track & Field

T&F Rewind: 123rd Penn Relays

School Record DMR Highlights Opening Day of Penn Relays
Track & Field

School Record DMR Highlights Opening Day of Penn Relays

Gerlach Post World No. 2 Mark in Steeple on opening day of Bucknell Classic
Track & Field

Gerlach Post World No. 2 Mark in Steeple on opening day of Bucknell Classic

Third-Annual Penn State Cross Country, Track & Field Awards Banquet
Track & Field

Third-Annual Penn State Cross Country, Track & Field Awards Banquet

No. 9 W. Cross Country Captures Mid-Atlantic Regional Championship
Track & Field

No. 9 W. Cross Country Captures Mid-Atlantic Regional Championship

Nittany Lions Set to Host Mid-Atlantic Regional Friday
Track & Field

Nittany Lions Set to Host Mid-Atlantic Regional Friday

BLOG: Home Course Brings Confidence for Nittany Lions at Regional
Track & Field

BLOG: Home Course Brings Confidence for Nittany Lions at Regional

Penn State Women Second at B1G Championships
Track & Field

Penn State Women Second at B1G Championships

Cross Country Gears Up for Big Ten Championships
Track & Field

Cross Country Gears Up for Big Ten Championships

Cross Country Roars Past National Competition
Track & Field

Cross Country Roars Past National Competition

W. Cross Country Takes Third at Griak Invtl.
Track & Field

W. Cross Country Takes Third at Griak Invtl.

W. Cross Country Wins Fifth-Straight Spiked Shoe Invtl.
Track & Field

W. Cross Country Wins Fifth-Straight Spiked Shoe Invtl.

BLOG: Women Win Spiked Shoe Invite on Hard Home Course
Track & Field

BLOG: Women Win Spiked Shoe Invite on Hard Home Course

Barrett's Bronze Highlights Day One at Big Ten Championships
Track & Field

Barrett's Bronze Highlights Day One at Big Ten Championships

Nittany Lions Compete in Millrose Games, Penn State Tune-Up
Track & Field

Nittany Lions Compete in Millrose Games, Penn State Tune-Up

Fatherly, Harris Highlight Day Two Action At Sykes and Sabock Challenge Cup Meet
Track & Field

Fatherly, Harris Highlight Day Two Action At Sykes and Sabock Challenge Cup Meet

NCAA Leading Men's DMR Highlights Day One Action At Penn State National
Track & Field

NCAA Leading Men's DMR Highlights Day One Action At Penn State National

Penn State Track & Field Highlighted by Two World Leading Times
Track & Field

Penn State Track & Field Highlighted by Two World Leading Times

11340450

Junior
2017-18

DISTANCE/XC
11340450

Sophomore
2015-16

DISTANCE/XC
11340450

Fifth
2019

DISTANCE