COLLEGIATE PERSONAL BESTS: 60m - 7.64, 100m – 11.83, 200m – 23.63, 400m – 53.74
CAREER RECORDS, AWARDS, AND NOTES
RECORDS:
2x Penn State school record holder
- DMR (indoor) – 400m leg (10:49.05 – NCAA No. 7 all-time)
- SMR (outdoor) – 400m leg (3:44.66 – NCAA No. 18 all-time)
No. 8 400-meter dash in Penn State history
No. 9 200-meter dash in Penn State history
AWARDS:
1x First Team All-American (’24 indoor DMR)
1x Big Ten Bronze Medalist (’24 indoor DMR)
1x Big Ten Sportsmanship Award (’23 indoor)
3x Big Ten Distinguished Scholar (’24, ’23, ’22)
3x Academic All-Big Ten (’22, ’23, ‘24)
1x USTFCCCA All-Academic Team (’24)
2024 Outdoor
Season: Qualified to the NCAA East Region Prelims for the first time in her career…Set the Penn State school record in the SMR at the Penn Relays…Achieved lifetime-best marks in the 100m, 200m, and 400m events, including top ten program marks in the 200m and 400m.
UCF Knights Invite (3/22-23): Recorded the first sub-24.00 200m in her outdoor career with a 23.64…Placed fourth in the 400m with a 54.30 in the Nittany Lions’ first meet of the outdoor season. Pepsi Florida Relays (3/29-30): Tied the eighth-fastest 400m mark in school history with a 53.74 PR. Bison Outdoor Classic (4/12-14): Took third in the 100m with an 11.83 PR…Won the 4x100 relay with a 45.64. Penn Relays (4/25-27): Set the SMR school record with a 3:44.66…Also ran in the 4x200m relay, recording a 1:36.89 mark. Jim Thorpe Invitational (5/3): Improved her 200m PR with a 23.63. Big Ten Outdoor Championships (5/10-12): Ran four events, finished eighth in the 4x400m with a 3:39.18. NCAA East Region Prelims (5/22/25): Made her first career NCAA East Prelims appearance with a 54.54 in the 400m.
2024 Indoor
Season: Earned First Team All-America honors on the women’s DMR team…Set the Penn State school record in the DMR with the No. 7 mark in NCAA history…Big Ten bronze medalist in the DMR.
Bison Opener (12/1-2/2023): Posted a career-best 7.64 in the 60m dash to claim fifth place in the season opener. Penn State National Open (1/26-27): Posted a 53.78 to win the 400m…Marked the first sub-54.00 of her career. Boston University DMR Challenge (2/16): Ran the 400-meter leg of Penn State’s school record-setting DMR squad…The group ran the seventh-fastest mark in NCAA history, a 10:49.05. Big Ten Indoor Championships (2/23-24): Took bronze in the DMR (11:15.02)…Earned another scoring result with a sixth-place finish in the 4x400m relay (3:40.43)…Women’s team placed second in the conference. NCAA Indoor Championships (3/7-9): Placed eighth in the nation in the DMR, claiming First Team All-America honors…The team ran a 10:57.65.
2023 Outdoor
Season: Set the eighth-best SMR time in school history at the Penn Relays, going 11:18.98 in the event…Part of two top-eight relay squads at the Big Ten Championships.
LSU Lloyd Willis Invitational (4/8): Clocked a 3:41.44 in the 4x400 relay for a first-place finish…Penn Relays (4/27-29): Ran in the eighth-fastest DMR in school history, clocking an 11:18.98 in the event…Big Ten Outdoor Championships (4/12-14): In the 4x100, clocked a 45.50 to claim sixth place in the conference…In the 4x400, her group finished in 3:42.35, good for eighth in the Big Ten.
2023 Indoor
Season: Posted PRs in both the 200m and 400m, also was a part of two top-five DMR times in school history.
Penn State National Open (1/27-28): Ran in the 4x400 and DMR, placing third in the DMR with the third-best time in program history at 11:04.43. Sykes & Sabock Invitational (2/4): Ran a 24.35 PR to finish second in the 200m. Big Ten Indoor Championships (2/24-25): Placed fourth in the DMR…Ran a personal-best 54.38 in the 400m, coming in 11th in the conference.
2022 Outdoor
Season: Competed at first Big Ten Outdoor Championship...Earned first race win at Jim Thorpe Invitational (5/6)…Ran in various sprint and sprint relays at 100m, 200m and 400m distances.
Jim Thorpe (5/6): Won 400m race for first collegiate win, going 56.69. Big Ten Outdoor Championships (5/13-15): Competed in 400m, 4x100m and 4x400m relays…The 4x400 squad finished seventh with a 3:43.00 while the 4x100 group came in ninth with a 45.80.
2022 Indoor
Season: Ran the 400m at her first Big Ten Indoor Championships.
Nittany Lion Challenge (1/15): Made collegiate debut in the 60m (7.89 PR) and 4x400m (3:58.62). Sykes & Sabock (1/29): Placed in third in 400m, going 55.84. Big Ten Indoor Championships (2/25-26): Competed in 400m at conference championship, running a 56.02 in the event.
2021 Outdoor
Season: Did Not Compete
2021 Indoor
Season: Did Not Compete
BEFORE PENN STATE
HIGH SCHOOL PRs: 55m - 7.28, 300m - 39.77, 500m - 1:14.75
Earned all-region, all-state and All-America honors three times at South County High School...Won four district championships and four region titles...Set five school records...Earned Scholar Athlete Award...Was a member of the National Honors Society.
PERSONAL
Daughter of Lisa and Barry Goldstein...Majoring in Advertising/Public Relations...Born in Virginia.