CAREER BESTS
| Event | Time | Date | Site/Opponent |
| 100 Free | 51.67 | 11/20/16 | Ohio State Invite |
| 200 Free | 1:47.64 | 1/21/17 | Big Ten Championship |
| 500 Free | 4:50.43 | 2/17/17 | Big Ten Championship |
| 1000 Free | 10:14.04 | 2/3/17 | Villanova |
| 1650 Free | 16:54.78 | 2/18/17 | Big Ten Championships |
| 100 Back | 58.51 | 1/21/17 | Navy |
| 200 Back | 2:05.76 | 2/3/17 | Villanova |
Career Accolades
- Two-time Academic All-Big Ten.
2018-19 (Junior Year)
- Awards: Academic All-Big Ten.
- Season: Competed at Virginia (10/6) and the Tennessee Invitational (11/29-12/2).
2017-18 (Sophomore Year)
- Awards: Academic All-Big Ten.
- Minnesota Quad Duals (11/4): Swam a season best in the 1000 free (10:28.70).
- Ohio State Invitational (11/18-19): Posted season-bests in the 100 (54.74) and 200 (1:52.47) freestyles.
- Ohio State Winter Invite (2/10): Swam a season best in the 500 free (4:58.04).
2016-2017 (Freshman Year)
- Big Ten Championships (2/15-2/18): Earned career bests in the 200 free (1:47.64), 500 free (4:50.43) and the 1650 free (16:54.78).
- Towson (10/6): Won the 500 free (4:59.31) in collegiate debut.
High School
- Four-year letterwinner swimming freestyle at Massapequa H.S. under Coach Brian Rossi.
- State champion in the 200 freestyle as a senior.
- Three-time All-American.
- Swam for Long Island Aquatic club.
- NCSA Junior National Champions in the 400 Medley Relay (2016).
Personal
- Full name is Cara Hayley Treble.
- Born May 5, 1998 in Massapequa, N.Y.
- Parents Timothy and Susan Treble.
- Has two siblings, Erik and Molly.
- Majoring in nutritional sciences.