CAREER BESTS
| Stroke | Time | Date | Site |
| 50 Free | 24.47 | 11/02/19 | Ohio State/Virginia Tech |
| 100 Free | 50.24 | 2/10/18 | Ohio State Winter Invite |
| 200 Free | 1:48.11 | 2/17/17 | Big Ten Championships |
| 200 IM | 2:01.33 | 12/06/19 | Princeton Invitational |
Career Accolades
- Big Ten Distinguished Scholar.
- Academic All-Big Ten.
2019-20 (Senior Year)
- West Virginia (10/11-12): Placed fourth in the 200 breast (2:26.62).
- Princeton Invitational (12/6-8): Touched second in the 200 IM (2:01.33) with a personal-best time.
- Buffalo (1/10-11): Finished third in the 200 IM (2:09.32).
- Villanova (1/31): Placed fourth in the 100 back (58.49) and 200 back (2:06.67) in the final home meet of her career.
2018-19 (Junior Year)
- Awards: Big Ten Distinguished Scholar…Academic All-Big Ten.
- Big Ten Championships (2/20-23): Competed in the 100 free (51.77), 200 free (1:50.50) and 200 IM (2:04.19).
- at Virginia (10/6): Placed third in the 200 IM (2:09.13).
- George Washington (10/12): Placed third in the 100 back (58.16) and fourth (2:25.35) in the 200 breast).
- Tennessee Invitational (11/29-12/2): Swam season-bests in 100 free (51.54), 200 free (1:50.30) and 200 IM (2:02.29).
2017-18 (Sophomore Year)
- Awards: Academic All-Big Ten.
- Virginia (10/14): Placed second in the 200 IM (2:04.60).
- Villanova (2/2): Placed second in the 100 free (51.59) and third in the 200 free (1:51.69).
- Ohio State Winter Invite (2/10-11): Earned three top-four finishes, winning the 200 IM in a personal best 2:01.63, placing second in the 200 free in a season best 1:49.00 and placing fourth in the 100 free in a personal best 50.24.
2016-17 (Freshman Year)
- Big Ten Championships (2/15-2/18): Posted career bests in the 100 free (51.17), 200 free (1:48.11) and 200 IM (2:03.16).
- Towson (10/6): Won the 100 freestyle (51.99) and placed third in the 100 breast (1:06.92).
- Virginia Tech (10/16): Won the 100 free (51.51).
- Villanova (2/3): Broke pool record in the 200 IM (2:04.63).
High School
- Team MVP all four years swimming under Coach Jan Sakonju and Peter Kim
- D2 CIF champion in the 100 freestyle as a freshman and 4x100 freestyle relay as a senior.
- Named All-CIF as a senior.
- Helped team to four championships in the Paci?c League for Varsity Girls H.S. swimming.
- Team captain and Athlete of the Year as a senior.
- Holds school records in the 100 free (50.23), 200 free (1:47.75) and 100 back (57.12).
- Swam for Rose Bowl Aquatics.
- NCSA Girls Team Champions in summer 2013.
Personal
- Born August 22, 1998 in Nyack, N.Y.
- Parents are Lonny MacDougall and Jeanette Shelow-MacDougall. Mother, Jeanette, swam at Illinois State.
- Has two siblings, Robin and Aidan.
- Majoring in rehabilitation and human services with minors in kinesiology and psychology.
- Hobbies include being outdoors, going to the beach and trying new places to eat.