Skip To Main Content
Penn State - Official Athletics Website
      • Quick Links

          • Downloadable Schedules
          • General News
          • Composite Schedule
          • Archived Stories
      • Men's Sports

        • Baseball
          • Schedule for Baseball
          • Roster for Baseball
          • News for Baseball
          • instagram for Baseball Opens in a new window
          • twitter for Baseball Opens in a new window
          • facebook for Baseball Opens in a new window
        • Basketball
          • Tickets for Basketball
          • Schedule for Basketball
          • Roster for Basketball
          • News for Basketball
          • instagram for Basketball Opens in a new window
          • twitter for Basketball Opens in a new window
          • facebook for Basketball Opens in a new window
        • Cross Country
          • Schedule for Cross Country
          • Roster for Cross Country
          • News for Cross Country
          • instagram for Cross Country Opens in a new window
          • twitter for Cross Country Opens in a new window
          • facebook for Cross Country Opens in a new window
        • Fencing
          • Schedule for Fencing
          • Roster for Fencing
          • News for Fencing
          • instagram for Fencing Opens in a new window
          • twitter for Fencing Opens in a new window
          • facebook for Fencing Opens in a new window
        • Football
          • Tickets for Football
          • Schedule for Football
          • Roster for Football
          • News for Football
          • instagram for Football Opens in a new window
          • twitter for Football Opens in a new window
          • facebook for Football Opens in a new window
        • Golf
          • Schedule for Golf
          • Roster for Golf
          • News for Golf
          • instagram for Golf Opens in a new window
          • twitter for Golf Opens in a new window
          • facebook for Golf Opens in a new window
        • Gymnastics
          • Schedule for Gymnastics
          • Roster for Gymnastics
          • News for Gymnastics
          • instagram for Gymnastics Opens in a new window
          • twitter for Gymnastics Opens in a new window
          • facebook for Gymnastics Opens in a new window
        • Ice Hockey
          • Tickets for Ice Hockey
          • Schedule for Ice Hockey
          • Roster for Ice Hockey
          • News for Ice Hockey
          • instagram for Ice Hockey Opens in a new window
          • twitter for Ice Hockey Opens in a new window
          • facebook for Ice Hockey Opens in a new window
        • Lacrosse
          • Schedule for Lacrosse
          • Roster for Lacrosse
          • News for Lacrosse
          • instagram for Lacrosse Opens in a new window
          • twitter for Lacrosse Opens in a new window
          • facebook for Lacrosse Opens in a new window
        • Soccer
          • Schedule for Soccer
          • Roster for Soccer
          • News for Soccer
          • instagram for Soccer Opens in a new window
          • twitter for Soccer Opens in a new window
          • facebook for Soccer Opens in a new window
        • Swimming & Diving
          • Schedule for Swimming & Diving
          • Roster for Swimming & Diving
          • News for Swimming & Diving
          • instagram for Swimming & Diving Opens in a new window
          • twitter for Swimming & Diving Opens in a new window
          • facebook for Swimming & Diving Opens in a new window
        • Tennis
          • Schedule for Tennis
          • Roster for Tennis
          • News for Tennis
          • instagram for Tennis Opens in a new window
          • twitter for Tennis Opens in a new window
          • facebook for Tennis Opens in a new window
        • Track & Field
          • Schedule for Track & Field
          • Roster for Track & Field
          • News for Track & Field
          • instagram for Track & Field Opens in a new window
          • twitter for Track & Field Opens in a new window
          • facebook for Track & Field Opens in a new window
        • Volleyball
          • Schedule for Volleyball
          • Roster for Volleyball
          • News for Volleyball
          • instagram for Volleyball Opens in a new window
          • twitter for Volleyball Opens in a new window
          • facebook for Volleyball Opens in a new window
        • Wrestling
          • Tickets for Wrestling
          • Schedule for Wrestling
          • Roster for Wrestling
          • News for Wrestling
          • instagram for Wrestling Opens in a new window
          • twitter for Wrestling Opens in a new window
          • facebook for Wrestling Opens in a new window
      • Women's Sports

        • Basketball
          • Tickets for Basketball
          • Schedule for Basketball
          • Roster for Basketball
          • News for Basketball
          • instagram for Basketball Opens in a new window
          • twitter for Basketball Opens in a new window
          • facebook for Basketball Opens in a new window
        • Cross Country
          • Schedule for Cross Country
          • Roster for Cross Country
          • News for Cross Country
          • instagram for Cross Country Opens in a new window
          • twitter for Cross Country Opens in a new window
          • facebook for Cross Country Opens in a new window
        • Fencing
          • Schedule for Fencing
          • Roster for Fencing
          • News for Fencing
          • instagram for Fencing Opens in a new window
          • twitter for Fencing Opens in a new window
          • facebook for Fencing Opens in a new window
        • Field Hockey
          • Schedule for Field Hockey
          • Roster for Field Hockey
          • News for Field Hockey
          • instagram for Field Hockey Opens in a new window
          • twitter for Field Hockey Opens in a new window
          • facebook for Field Hockey Opens in a new window
        • Golf
          • Schedule for Golf
          • Roster for Golf
          • News for Golf
          • instagram for Golf Opens in a new window
          • twitter for Golf Opens in a new window
          • facebook for Golf Opens in a new window
        • Gymnastics
          • Schedule for Gymnastics
          • Roster for Gymnastics
          • News for Gymnastics
          • instagram for Gymnastics Opens in a new window
          • twitter for Gymnastics Opens in a new window
          • facebook for Gymnastics Opens in a new window
        • Ice Hockey
          • Schedule for Ice Hockey
          • Roster for Ice Hockey
          • News for Ice Hockey
          • instagram for Ice Hockey Opens in a new window
          • twitter for Ice Hockey Opens in a new window
          • facebook for Ice Hockey Opens in a new window
        • Lacrosse
          • Schedule for Lacrosse
          • Roster for Lacrosse
          • News for Lacrosse
          • instagram for Lacrosse Opens in a new window
          • twitter for Lacrosse Opens in a new window
          • facebook for Lacrosse Opens in a new window
        • Soccer
          • Schedule for Soccer
          • Roster for Soccer
          • News for Soccer
          • instagram for Soccer Opens in a new window
          • twitter for Soccer Opens in a new window
          • facebook for Soccer Opens in a new window
        • Softball
          • Schedule for Softball
          • Roster for Softball
          • News for Softball
          • instagram for Softball Opens in a new window
          • twitter for Softball Opens in a new window
          • facebook for Softball Opens in a new window
        • Swimming & Diving
          • Schedule for Swimming & Diving
          • Roster for Swimming & Diving
          • News for Swimming & Diving
          • instagram for Swimming & Diving Opens in a new window
          • twitter for Swimming & Diving Opens in a new window
          • facebook for Swimming & Diving Opens in a new window
        • Tennis
          • Schedule for Tennis
          • Roster for Tennis
          • News for Tennis
          • instagram for Tennis Opens in a new window
          • twitter for Tennis Opens in a new window
          • facebook for Tennis Opens in a new window
        • Track & Field
          • Schedule for Track & Field
          • Roster for Track & Field
          • News for Track & Field
          • instagram for Track & Field Opens in a new window
          • twitter for Track & Field Opens in a new window
          • facebook for Track & Field Opens in a new window
        • Volleyball
          • Tickets for Volleyball
          • Schedule for Volleyball
          • Roster for Volleyball
          • News for Volleyball
          • instagram for Volleyball Opens in a new window
          • twitter for Volleyball Opens in a new window
          • facebook for Volleyball Opens in a new window
      • Ticket Information

          • Buy Tickets
          • Manage My Tickets Opens in a new window
          • Mobile Ticketing Guide
          • Beaver Stadium Revitalization Seating Options Opens in a new window
          • Premium Seating - Interest List Opens in a new window
          • Tunnel Club Opens in a new window
          • Penalty Box Opens in a new window
          • East Side Suites Opens in a new window
      • Student Ticket Information

          • Manage My Student Tickets
          • Student Mobile Ticketing Guide
          • Student Central
          • Verified Student Ticket Resale Marketplace
      • Football Game Day

          • Football Game Day Central
          • West Shore Home Field at Beaver Stadium A-Z Guide
          • REVELxp - Tailgating
      • Quick Links

          • Campus Virtual Tour Opens in a new window
          • Staff Directory
          • ICA Sport Privilege Pass
      • Inside Athletics

          • Academics
          • Championship History
          • Corporate Partners
          • Customer Relations Center
          • Diversity and Inclusion
          • Financial Reports
          • Job Openings
          • Brand Academy & NIL
          • Men's Rugby
          • Women's Rugby
          • Pegula Ice Arena
          • Roar Solutions
          • Strategic Plan
          • Sustainability
          • Teammates for Life
          • Title IX Opens in a new window
          • 50 Years of Title IX Opens in a new window
          • We Are...Penn State Athletics!
      • Departments

          • Adaptive Athletics
          • All-Sports Museum
          • Compliance
          • Information Technology (IT) Opens in a new window
          • Mental Health Opens in a new window
          • Morgan Academic Center Opens in a new window
          • Penn State Golf Courses Opens in a new window
          • SAAC Opens in a new window
          • Spirit
          • Sport Camps
          • Sport Performance
          • Sport Medicine
          • Sponsorship Opportunities
          • Strategic Communications
      • Facilities

          • Facilities Home
          • Beaver Stadium Revitalization
          • Facility Construction Projects
          • Purchase a Legacy Plaza Brick Opens in a new window
          • Facility Request Form Opens in a new window
          • Legacy Plaza Brick Locator Opens in a new window
  • Fans
      • Quick Links

          • Morgan Academic Center Opens in a new window
          • SAAB Opens in a new window
      • Athlete Services

          • Sports Performance
          • Compliance
      • Recruits

          • Prospective Athlete Forms
          • About the NCAA Opens in a new window
          • NCAA Eligibility Center Opens in a new window
      • Quick Links

          • LionVision Opens in a new window
          • Video Archives Opens in a new window
          • Campus Virtual Tour Opens in a new window
      • Audio/Video

          • B1G Ten Network Opens in a new window
          • YouTube Opens in a new window
          • Podcasts
          • Radio Show/Affiliates
      • Photos

          • Photo Galleries Opens in a new window
  • Nittany Lion Club
  • Beaver Stadium Revitalization
      • Quick Links

          • Official Store Opens in a new window
      • Gear

          • Gifts & Accessories Opens in a new window
          • Hats Opens in a new window
          • Jerseys Opens in a new window
          • Kids & Infants Opens in a new window
          • Men's Gear Opens in a new window
          • Polos Opens in a new window
          • Sweatshirts & Fleece Opens in a new window
          • T-Shirts Opens in a new window
          • Women's Gear Opens in a new window
Track & Field
  • Schedule
      • Roster
      • Coaches
      • Performance List (PDF)
      • TFRRS (Men's Team) Opens in a new window
      • TFRRS (Women's Team) Opens in a new window
  • News
  • Home Meet Info Opens in a new window
      • Men's Cross Country/Track & Field Opens in a new window
      • Women's Cross Country/Track & Field Opens in a new window
      • Record Book Opens in a new window
      • Archives Opens in a new window
      • Camps
      • Facility
      • Teammates for Life
      • Alumni Questionnaire Opens in a new window
      • Instagram Opens in a new window
      • X Opens in a new window
      • Facebook Opens in a new window

Alex Tomasko Season 2022

EventsDISTANCEClassSeniorHometownMechanicsburg, Pa.High SchoolMechanicsburg
MajorInternational Politics

TFRRS Page

COLLEGIATE PERSONAL BEST:
3000m - 8:36.36, 5000m - 14:26.37, 10,000 - 29:58.24 XC 10k - 30:38.4

CAREER NOTES & RECORDS
Career:
Earned cross country all-region honors in 2018 and 2019.
Awards: Academic All-Big Ten (2021)

ON A NATIONAL STAGE
Cross Country
NCAA Mid-Atlantic Regional (11/15/19):
Earned second all-region honor with 16th-place finish...Ran personal best 30:38.4 in 10k.
NCAA Mid-Atlantic Regional (11/9/18): Placed 18th to all-region honors (31:47.7).

AT THE BIG TEN CHAMPIONSHIPS
Big Ten Outdoor Championships (5/14-16/21): Competed in both the 5,000 and 10,000m runs. 
Big Ten Cross Country Championships (1/30/21):
Placed 52nd with a time of 25:39.9.
Big Ten Cross Country Championships (11/3/19): Ran 24:44.8 to finish 28th.
Big Ten Cross Country Championships (10/28/18): Placed 47th ( 24:53.5).

TRACK & FIELD
Outdoor 2021 
Big Ten Relays (4/23):
Recorded a personal best time of 14:26.37 to place third in the 5000m run. 

2020 Outdoor
Season cancelled due to COVID-19 pandemic.

2020 Indoor
Season:
Set a personal-best mark in the 5000m in lone meet of the season.

Penn State Tune Up (2/21): Clocked a personal-best time of 14:31.78 to finish second in the 5000m.

CROSS COUNTRY
2019
Season:
Earned second all-region honor of career with a 16th place finish at NCAA Mid-Atlantic Regional

2018
Season:
Earned all-region honors at NCAA Mid-Atlantic Regional.

Dolan Duals (8/31): Finished third in 6k (18:12.9). Spiked Shoe (9/7): Finished 16th with a time of26:27.5.  

2017
Season:
Competed in two meets unattached.

BEFORE PENN STATE
HIGH SCHOOL PRs:
1,600m: 4:21.06, 3,200m: 9:33.33, 5K: 15:37
Was a letterwinner at Mechanicsburg High School...Finished third in 2016 District 3 AAA cross country meet to qualify for PIAA state meet...Named Mid-Penn All-Conference in cross country...Won Foot Locker cross country Northeast Regional Freshman Boys Race Championship at Van Cortlandt Park, New York...Named Mid-Penn track & field all-conference in 3200m three times and 1600m once...Earned all-district plaudits in 1,600m...Claimed Mid-Penn track & field conference 3,200m silver medal in 2017...Earned Mid-Penn All-Conference honors in cross country...Qualified for PIAA District 3 AAA in 1,600m and 3,200m and for PIAA state meet in 1600m...Set school record of 4:21.06 in 1,600m.

PERSONAL
Full name is Alexander Thomas Tomasko...Son of Joyce and Ronald Tomasko...Has one brother, Nicholas...Majoring in international politics...Born on October 20, 1998, in Mechanicsburg, Pennsylvania.

12866841

Freshman
2017-18

DISTANCE/XC
12866841

Sophomore
2019

DISTANCE
12866841

Sophomore
2020

DISTANCE
12866841

Junior
2021

DISTANCE
download Opens in a new window
psecu-logo-8A8YH3Kz Opens in a new window
pepsi-logo-Bs7c--JE Opens in a new window
weis-markets-logo-f4deSCGs Opens in a new window
PSH_HOR_RGB_2C (002) Opens in a new window
WSH Logo Blue (2) Opens in a new window
Penn State

© 2024 Penn State Nittany Lions

  • Privacy Policy Opens in a new window
  • Terms of Service Opens in a new window
Accessibility Opens in a new window
Powered byWMT Digital Opens in a new window